FULL BODY CRYOTHERAPY

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$45 per session

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*ends 7/31

Reduces inflammation

Relieves pain

Boosts metabolism

Rejuvenates the skin

Revitalizes the body

Releases endorphins

What used to be the go-to treatment of athletes and other top performers is now a staple therapy for everyday wellness enthusiasts and biohackers. Our whole-body Cryobuilt chambers represent the best cryotherapy experience available on the market.

Cold exposure has been used for hundreds (if not thousands) of years to relieve symptoms of various conditions including inflammation, pain, muscle spasms, swelling, injuries, and overuse. Many recent studies have confirmed the anti-inflammatory, anti-analgesic, and anti-oxidant effects of this therapy by highlighting the underlying physiological responses.

What happens during your Cryotherapy treatment? As your body temperature drops, your brain signals to the rest of your body to pump blood to your core to increase your body heat and therefore, your metabolic rate through the process called thermogenesis. A 2018 study published in the Journal of Obesity demonstrated that exposure to intense cold during a cryotherapy session prompts the body to burn fat and calories through thermogenesis in the hours following the treatment. After the series of 10 treatments, the researchers observed a significant reduction in brown adipose tissue, or brown fat, primarily in the abdominal areas. Series of treatments can lead to significant decrease in abdominal fat percentages as well as increased metabolic rate.

The best part? Cryotherapy can help you achieve those invigorating and restorative benefits in just under 3.5 minutes! You’ll continue to enjoy the endorphins and energy boost throughout the day, and your skin will look refreshed and glowing.

Why people love it…

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WHAT TO EXPECT

PRE-TREATMENT

One of our wellness coaches will check you into the cryotherapy room where you will have privacy to get undressed and get ready for your session. Your Cryo gear will be waiting for you in the room: headband, face mask, mittens, socks, and slippers. The coach will scan your before body temperature and help you select your music and chamber settings to get the best results out of your session.

DURING-TREATMENT

Our wellness coaches will always be there to assist you with your therapy, take pictures or videos as needed and cheer you on! Feel free to exit any time you need until you build up your endurance over time with more intense settings.

POST-TREATMENT

As you exit, your coach will quickly scan your body temperature again to check your results. You want to land somewhere between 25-30 degrees drop in body temperature from where you started. Take your time getting dressed, and recover. Don’t forget to snap a selfie to show off your awesome recovery routine!

QUESTIONS, ANSWERED.

Is your Cryotherapy customizable?

Our cryotherapy sessions are totally customizable. First, you select 1 of 4 levels of intensity:

Beginner: feels like -140F with light winds

Intermediate: feels like -150F with moderate winds

Cryo Pro: feels like -166F with high winds

Cry Extreme: feel like -175F with extreme winds

For session duration, choose 30 seconds-3.5 minutes long sessions and pick your start and end colors to guide you with your time progression. You will see the colors change as you go, to guide you when your session is coming to an end. At the end, your second color will flash and change to the first color choice, which means your session is up and you need to come out.

What is should I wear for cryotherapy?

The main thing is to make sure your clothes are dry, and you don’t want to have any exposed metal on your body, so please remove your jewelry and watches before you go in. To get the most benefits, you should aim to expose as much skin as possible, while keeping your jewels nicely covered! Other sensitive areas such as ears, nose and mouth, fingers and ankles should always be protected.

Do you lose weight after cryotherapy?

Cryotherapy sessions can promote weight loss by exposing your body to the cold, which boosts your metabolic rate and burns hundreds of calories in just a few minutes. The release of adrenaline also means increased energy levels. You will leave the chamber feeling that you are ready to tackle anything.

When should you not use cryotherapy?

You should not use whole body cryotherapy if you have any of the following conditions:

Are pregnant
Have a pacemaker
Symptomatic cardiovascular disease
Arrhythmia
Acute or recent myocardial infarction
Unstable angina pectoris
Severe hypertension (>180/100)
Peripheral arterial occlusive disease

Other contraindications for cryosurgery are conditions that can be exacerbated by cold exposure such as cryoglobulinemia, multiple myeloma, Raynaud disease, cold urticaria, previous history of cold induced injury at the site or limb, as well as poor circulation at the site or in that limb.

Is it better to do cryotherapy before or after a workout?

Recent research suggests that ice cooling immediately after exercise may reduce your body’s response to training. We recommend doing cryotherapy before training, 5+ hours after training, or on your recovery days.

What’s the best way to progress with your cryotherapy sessions?

Once you mastered your beginner levels for at least 2 minutes, try amping up your intensity levels first before you increase the duration of session. You need to try to land somewhere between 25-30 degrees in body temperature drop after your session.

How is your full body electric cryotherapy machine different from older models?

The EVEREST PEAK by Cryobuilt is the most popular, fully electric cryotherapy chamber in the USA. A single room, multi person Cryo chamber with many features and comfort settings to produce the most comfortable, consistent, and personalized cryotherapy session available. The EVEREST PEAK comes with its own app and touch screen kiosk to allow clients to run their own session, personalize the time, intensity, LED light color, and immersive Bluetooth music. Everest Cryo is the preferred Cryo chamber of the NFL, NBA and UFC, and delivers premium experience time and time again to the users.

How do I get the best results from cryotherapy?

Although every therapy session has benefits and you’ll feel results immediately, research has shown you’ll experience improved and cumulative benefits after at least 10 sessions, within 2-3 weeks. A professional athlete might benefit from two sessions a day in order to achieve peak performance.

Can you overdo cryotherapy?

Cryotherapy subjects your body to extremely cold temperatures. Because it’s such a harsh condition to expose your body to, it’s important your Cryotherapy session doesn’t exceed 3.5 minutes. If you go beyond this time, you may experience numbing, and our chamber alarm sensor will go off if you decide to stay above 5 minute time frame.