Health Coaching
$60 (30-minute session).
Results-driven
Cutting-edge
No gimmicks
Effective
Success-oriented
Personalized
CRUSH YOUR GOALS
ETHR LAB Health Coaching Program—your ultimate gateway to transforming your health, performance, and vitality. Whether you’re striving to shred body fat, optimize fitness, or simply feel unstoppable in your own skin, our Health Coaching program is here to guide you with precision, personalization, and science-backed strategies every step of the way.
Why ETHR LAB’s Health Coaching Is Different
Forget cookie-cutter programs, restrictive diets, and quick fixes. At ETHR LAB, we take a systems-based, biohacker-approved approach to longevity and total-body wellness. Our certified coaches focus on building sustainable, high-impact habits that integrate seamlessly into your life. This isn’t about short-term gains—it’s about cultivating resilience, confidence, and results that last.
We leverage advanced tools like Styku 3D body composition scans to deliver unparalleled insights into your body composition, ensuring you see and feel progress in real time. Combined with the latest body-optimization tech like Cryotherapy, HBOT, Lymphatic Compression, Peptide Therapy, high quality supplements, and Brain Training will reset your body and mind to crush your health goals.
Who Is It For?
> Busy professionals looking to manage stress and prioritize their health.
> Athletes aiming to optimize performance and recovery.
> Individuals on a weight-loss journey seeking sustainable, long-term results.
> Anyone ready to transform their lifestyle, improve energy levels, and unlock their full potential.
More Than Just Results—It’s About Becoming You 2.0
At ETHR LAB, our Health Coaching isn’t about chasing arbitrary numbers on a scale. It’s about waking up every day as the strongest, healthiest, and most capable version of yourself. It’s about boosting your energy, confidence, and performance in everything you do—whether you’re hitting PRs in the gym, showing up for your family, or dominating your day-to-day life.
We’re here to help you optimize your body, master your mind, and redefine what you’re capable of. Ready to own your health? Let’s get to work.
WHAT TO EXPECT
Preparation is key to getting the most out of your consultation. We will send you a health coaching consultation form to fill out before your appointment. Reflect your health journey and come ready to tackle any problem.
During your one-on-one session, we’ll review your progress and well-being from the past month. Together, we’ll identify areas for improvement in your nutrition, fitness, and lifestyle. Your coach will recommend tailored solutions, including ETHR LAB services and products, and provide a clear plan to help you move forward with confidence.
Following the session, you’ll have a personalized plan to guide your progress, access to resources to support your goals, and the opportunity to schedule follow-up sessions for consistent accountability and continued growth.
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QUESTIONS, ANSWERED.
What makes ETHR LAB’s Health Coaching different from other programs?
At ETHR LAB, we go beyond basic health coaching by integrating cutting-edge biohacking tools like Cryotherapy, Hyperbaric Oxygen Therapy (HBOT), Lymphatic Compression, and Peptide Therapy into your program. These powerful resources accelerate recovery, optimize performance, and supercharge results.
Who is the Health Coaching program designed for?
Our program is ideal for anyone in the Oakbrook Terrace area looking to transform their health, including busy professionals, athletes, and individuals on sustainable weight-loss journeys.
How do the Styku 3D Body Scans help me?
The Styku 3D body composition scanner gives precise insights into your body composition, measuring fat percentage, muscle mass, and overall shape. It allows us to track progress accurately and adjust your plan for maximum efficiency.
What role does mindset play in the program?
Mindset is everything. We provide you with proven tools like BrainTap and motivational interviewing-style to effortlessly reframe your thinking around food, fitness, and wellness—ensuring lasting behavioral changes that stick.
How do services like Cryotherapy and HBOT enhance my results?
Cryotherapy reduces inflammation and aids recovery, while Hyperbaric Oxygen Therapy (HBOT) floods your body with oxygen, boosting healing and cellular regeneration. Combining these therapies with health coaching takes your transformation to another level.
Can I integrate Peptide Therapy into my health plan?
Absolutely. Peptides are a game-changing resource for boosting metabolism, accelerating fat loss, and supporting recovery. Our team will discuss how peptides can complement your goals.
How often do I meet with my health coach?
We offer flexible programs tailored to your schedule—whether you prefer weekly check-ins or monthly sessions. Our goal is to ensure you stay on track and motivated.
Is this program personalized to my specific goals?
Yes. Your plan is custom-built around your lifestyle, fitness level, and wellness goals—no one-size-fits-all solutions here.
How soon will I see results?
Results vary, but many clients start to see measurable progress within the first few weeks—especially with tools like Cryotherapy, Lymphatic Compression, and Endospheres, accelerating their outcomes.
