Red Light Therapy

Red Light Therapy uses red and near-infrared wavelengths to support cellular energy and the body’s natural recovery processes. Benefits may include supporting muscle recovery, healthy circulation, collagen production, skin health, and overall wellness, while helping with temporary soreness and inflammation.

Red and near-infrared wavelengths penetrate the skin at different depths and are absorbed by cells, where they can influence mitochondrial activity and cellular energy production. This process, known as photobiomodulation, is why red light therapy is used for applications ranging from skin health to exercise recovery.

It’s completely non-invasive and requires no downtime. You’ll relax in front of our full-body red and near-infrared light panel while the light is delivered across a large area of the body. Most clients find sessions warm and relaxing and can return to their normal activities immediately afterward.

Red Light Therapy can easily be incorporated into a larger recovery or wellness routine. At ETHR LAB, clients can stack it with services such as Hyperbaric Oxygen Therapy (HBOT), PEMF, lymphatic drainage, cryotherapy, and other recovery treatments depending on their goals.

Some clients report feeling more relaxed or less sore after their first few sessions, while goals related to skin health, recovery, and overall wellness typically benefit from consistent use over time. Results vary depending on your goals, frequency of treatment, and individual response.